Welcome To The Month Of May!

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I love this month because it kicks off the summer season and it is full of fun celebrations like Mother’s Day and Memorial Day which are good times to reconnect with friends and family. I have been trying very hard to live my life more intentional so that I can accomplish more in my business and personal life. One of those things that I have been focused on is maintaining a healthy lifestyle by eating more veggies and inserting yoga into my exercise plan. A little bit goes a long way and I believe in taking baby steps. The first baby step is eating by the season and month. According to wisebread.com the following veggies are in season this month:

  • zucchini

  • okra

  • rhubarb

  • artichokes

  • asparagus

  • spring peas

  • broccoli

  • lettuce

Grab a friend or just go solo to your favorite local farmers market and pick your own veggies while getting some great cardio in:)

The beginning of the month brings a clean slate to set new goals and redefine how you want to run your business and your life.

What is your favorite thing to do in the month of May?

Keep IT Sunny!!