New Year's Resolutions

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Photo by freestocks.org from Pexels

Every year we all go through the cycle of making or not making new year's resolutions. The people that make them most say they don’t keep them throughout the year. In contrast, the rebels don’t bother making them at all.

Is there another way to go?

I think goal setting can be the path forward. There are SO many choices out there that picking a method can be a daunting task in itself. According to betterup.com here are some simple tips to apply to goal setting:

  • Make them specific, measurable, relevant and time sensitive

  • Write them down so they can be visible

  • Develop a plan and break them down

  • Get busy moving

I know these are not new ideas but more of a reminder to get energized and go after your goals to make your life better than it was last year.

Keep IT Sunny!